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Recipe: African Vegetable Stew (Veggie Biryani)

Posted by on Mar 21, 2016

African Vegetable Stew (Veggie Biryani). 1 mug sliced onion. 1/2 cup diced parsley. 2 cloves garlic, carefully cut. 1 teaspoon ground cinnamon. 1/2 tsp ground turmeric extract. 1/2 tsp pepper. 1/4 teaspoon ground ginger. 2 tbsps butter or margarine. 5 mugs water. 1 mug cut carrots. 1/2 mug dried out lentils. 1 mug uncooked regular rice. 1 (16 ounce) can entire tomatoes, undrained. 3/4 tsp salt. 1 (10 ounce) package icy environment-friendly peas. 3 sprigs fresh mint, clipped. Simple yogurt.

Prepare and also stir onion, parsley, garlic, cinnamon, turmeric, pepper and also ginger in butter in Dutch stove till onion is tender. You can grind your herbs and spices and protect your fingers with this handy kitchen tool bundle!

Stir in water, carrots as well as lentils. Heat to boiling; reduce heat. Cover and prepare 25 minutes.

Add rice, tomatoes and salt. Warmth to steaming; lower warmth. Cover and also prepare 20 minutes.

Mix in peas, green beans and mint. Warmth to steaming; lower warmth. Cover as well as cook until peas and beans are tender, regarding 5 minutes.

Offer with a glob of yogurt.

Yields 6 to 8 portions.

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Recipe: Hearty Oatmeal

Posted by on Mar 17, 2016

Hearty Oat meal

The Best Tri-blade Vegetable Slicer By Spiralizer, 30% Heavier Duty Than Paderno And Others, Lifetime
Source: Flickr

COMPONENTS:

4 cups browse milk
2 cups uncooked old-fashioned oatmeal
1/2 cup dark raisins
1/3 mug sliced walnuts
1 or 2 apples (any sort of kind), cored, peeled and
slivered (quickly finished with a vegetable peeler).
Cinnamon, to taste.

PREP WORK:.

Mix initially five components in a big saucepan. Give a boil, then turn heat to low. Cover and simmer, mixing often, for regarding 10 minutes or till oat meal reaches intended uniformity.

Offer sprayed with cinnamon (and additional milk if wanted).

Makes 4 to 6 servings.

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Recipe: Ling’s Chinese Restaurant Old-Fashioned Chop Suey

Posted by on Mar 17, 2016

Dish: Ling’s Chinese Restaurant Old-Fashioned Chop Suey

 

1/2 pounds cubed pork
1 tbsp vegetable oil plus oil to cook pork
1 pound celery, sliced
1/2 onion
Salt, to taste (optional).
1 cup water.
1 teaspoon granulated sugar.
Dash of white pepper.
1 tsp soy sauce.
1/2 teaspoon oyster sauce.
Dash of sesame oil.
1 teaspoon cornstarch mixed with 1 tablespoon water.

In sauté pan cook pork in 1 tbsp oil. When it is three-fourths done, add celery and onion and also cook until tender. Include salt if desired. Use this tool to quickly and efficiently chop your vegetables!

Warmth wok up until water crackles when sprayed into frying pan. When frying pan is warm, thoroughly include vegetable oil. Add prepared pork-vegetable combination as well as mix a few seconds.

Add water, cover as well as cook over high heat, checking every few minutes until water starts to steam.

While combination cooks, in little dish combine sugar, pepper, soy sauce, oyster sauce and also sesame oil.

When water starts to steam, progressively add cornstarch and water mixture, mixing to combine well. Lower heat to medium and also include soy sauce blend. Warmth through, after that remove from heat and serve. Makes 3 to 4 portions.

KEEP IN MIND: If desired, offer cut suey over warm prepared rice.

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